body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none} Confira uma lista de alimentos que ajudam a evitar glicose alta {"@context":"https://schema.org","mainEntityOfPage":{"@type":"WebPage","@id":"https://wordpress.metropoles.services/webstories/confira-uma-lista-de-alimentos-que-ajudam-a-evitar-glicose-alta"},"headline":"Confira uma lista de alimentos que ajudam a evitar glicose alta","keywords":"saúde, bem-estar, nutrição, diabetes","description":"Uma das maneiras de controlar a glicose é ficar de olho na alimentação e apostar em comidas pobres em carboidratos","datePublished":"2022-02-12T00:00:00+00:00","image":{"@type":"ImageObject","url":"https://images.unsplash.com/photo-1569442130407-8d2d49e741db?ixid=MnwyNTE2NnwwfDF8c2VhcmNofDIxfHxvcmFuZ2V8ZW58MHx8fHwxNjQ0NTU2MTI3&ixlib=rb-1.2.1&q=85&w=2160","width":"1280","height":"1920"},"author":{"@type":"Organization","name":"Juliana Contaifer"},"publisher":{"@type":"Organization","name":"Metrópoles","logo":{"@type":"ImageObject","url":"https://cdn.storyasset.link/xtpp080pDKfTw3Z8NTQCgAyotoB2/Metro-poles copiar-ms-mwuoeiaiwb.png"}}} .sahvcgyrps[active] amp-img.pbdzrgh>img{animation:pan-right-custom 5s linear forwards;width:auto}.pbdzrghp amp-img.pbdzrgh>img{max-width:unset;max-height:unset;margin:0;height:100%;left:0;object-fit:cover;top:0;transition:all 1s 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(max-height:660px){amp-story{font-size:1.8vh}}::cue{background-color:rgba(0,0,0,.75);font-size:24px;line-height:1.5}.scroll-word-effect .effect-wrapper-inner::after,.scroll-word-effect .effect-wrapper-inner::before{position:absolute}@keyframes pan-right-custom{0%{transform:translateX(calc(-100% + 100vw))}100%{transform:translateX(0)}}@keyframes bg-zoom-out{0%{transform:scale(1.2)}100%{transform:scale(1)}}@keyframes bg-zoom-in{0%{transform:scale(1)}100%{transform:scale(1.2)}}@keyframes pan-left-custom{0%{transform:translateX(0)}100%{transform:translateX(calc(-100% + 100vw))}} Confira uma lista de alimentos que ajudam a evitar glicose alta
Juliana Contaifer
O excesso de açúcar no sangue, chamado de hiperglicemia, ocorre quando a glicose está acima de 100 mg/dL
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"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
}] Gorduras boas, incluindo frutas, como abacate e coco, e óleos vegetais, como azeite extra virgem, óleo de abacate e manteiga
[{
"selector": ".lqvql-a",
"duration": "1000ms",
"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
}] Oleaginosas: castanhas, amendoim, avelãs, nozes e amêndoas, por exemplo
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"selector": ".tgqqz-a",
"duration": "1000ms",
"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
}] Leite e derivados: dê preferência às versões desnatadas e sem adição de açúcar. Iogurte natural e queijos brancos - como ricota, queijo minas e cottage - são boas opções para a rotina
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"selector": ".wmfjc-a",
"duration": "1000ms",
"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
}] Em contrapartida, é preciso evitar alimentos ricos em açúcar ou carboidratos, que se transformam em glicose no sangue
[{
"selector": ".wramd-a",
"duration": "1000ms",
"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
}] Alguns exemplos são açúcar, mel, doces, bebidas açucaradas, tubérculos (batata, mandioca e inhame), carnes processadas e bebidas alcoólicas
[{
"selector": ".qhrbu-a",
"duration": "1000ms",
"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
}] TEXTO:
Juliana Contaifer
FONTE
Tua Saúde
IMAGENS:
GettyImages, Pixabay, Unsplash, Freepik
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"selector": ".npyhv-a",
"duration": "500ms",
"fill": "forwards",
"delay": "0ms",
"keyframes": [
{"offset": 0, "opacity": 0},
{"offset": 1, "opacity": 1}
]
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"triggers": {
"storyProgress": {
"on": "story-page-visible",
"vars": {
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"event_action": "story_progress",
"event_category": "${title}",
"event_label": "${storyPageId}",
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"storyEnd": {
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"event_action": "story_complete",
"event_category": "${title}",
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"selector": "a.cta-a",
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"event_action": "cta_clicked",
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"event_label": "${ctalink}",
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