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Cinco ótimos chás para secar a barriga
Alguns chás são aliados do emagrecimento. O de hibisco, por exemplo, é muito famoso no universo fitness por seu alto poder diurético, capaz de controlar a retenção de líquido
“Os chás ainda podem ter efeito termogênico, que acelera o metabolismo e potencializa a queima de gordura, e propriedades antioxidantes, facilitadoras do trânsito intestinal”, revela a nutricionista Andréa Marim
A pedido do Metrópoles, a profissional elegeu as cinco melhores infusões para quem quer emagrecer
Chá de hibisco e canela
Possui efeito diurético, ajuda a controlar a pressão arterial, previne a diabetes, melhora o processo de digestão e combate o envelhecimento precoce
Chá-mate
Extremamente termogênico: acelera o metabolismo e potencializa a queima de gordura
Chá-verde de hortelã e gengibre
Traz saciedade, acelera o metabolismo, tem ação antioxidante, equilibra o colesterol, melhora o humor e otimiza a digestão
Chá gelado de cavalinha, limão e abacaxi
Reduz a retenção de líquido, elimina toxinas, potencializa a queima de gordura, ajuda no tratamento de doença nos rins e auxilia a circulação sanguínea
Chá de gengibre
Turbina a perda de peso, regula a pressão arterial, combate gases intestinais e atua como antioxidante e anti-inflamatório
TEXTO:
Bruna Nardelli
IMAGENS:
Unsplash
PRODUÇÃO DO STORIES:
Moisés Amaral
Olívia Meireles
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